Osteopathy Blog

8 Best Mattress Qualities to Consider for a Back Pain-Free Night’s Sleep

8 Best Mattress Qualities to Consider for a Back Pain-Free Night’s Sleep

Walk - Jog Program

Walk - Jog Program

Home Workplace Ergonomics

Home Workplace Ergonomics

Top Anti-Inflammatory Foods To Eat!

Top Anti-Inflammatory Foods To Eat!

Headaches & Migraines

Headaches & Migraines

Bakers Cyst (Pain Behind the Knee)

Bakers Cyst (Pain Behind the Knee)

Gout - Nutrition Guide

Gout - Nutrition Guide

Featured Posts

Self-Management Strategies for Headaches and Migraines

Dr. Allegra Bastas (Osteopath) 4/2/25 Dr. Allegra Bastas (Osteopath) 4/2/25

Self-Management Strategies for Headaches and Migraines

Discover practical self-management strategies to reduce the severity and frequency of headaches and migraines. From identifying triggers to exploring osteopathic care, learn how to take control of your headache health with these expert tips from Doctors of Osteo.

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Postpartum Mental Health and Physical Recovery: How Osteopathy and Adult Therapy Support New Mothers

Brandy Levine 10/10/24 Brandy Levine 10/10/24

Postpartum Mental Health and Physical Recovery: How Osteopathy and Adult Therapy Support New Mothers

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Laser Therapy via Photobiomodulation for Musculoskeletal Pain in Clinical Settings

Dr. Abbas Din (Osteopath), Nerissa Bentley (Melbourne Health Writer) 5/14/23 Dr. Abbas Din (Osteopath), Nerissa Bentley (Melbourne Health Writer) 5/14/23

Laser Therapy via Photobiomodulation for Musculoskeletal Pain in Clinical Settings

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Why Stress Management Is Important For Your Health

Dr.Jasmine Frichitthavong (Osteopath), Dr. Abbas Din (Osteopath) 4/17/23 Dr.Jasmine Frichitthavong (Osteopath), Dr. Abbas Din (Osteopath) 4/17/23

Why Stress Management Is Important For Your Health

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Clinical Pilates 101: Its Benefits and Difference from Regular Pilates

Dr.Jasmine Frichitthavong (Osteopath), Dr. Abbas Din (Osteopath) 3/12/23 Dr.Jasmine Frichitthavong (Osteopath), Dr. Abbas Din (Osteopath) 3/12/23

Clinical Pilates 101: Its Benefits and Difference from Regular Pilates

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8 Best Mattress Qualities to Consider for a Back Pain-Free Night’s Sleep

Dr.Jasmine Frichitthavong (Osteopath), Dr. Abbas Din (Osteopath) 3/2/23 Dr.Jasmine Frichitthavong (Osteopath), Dr. Abbas Din (Osteopath) 3/2/23

8 Best Mattress Qualities to Consider for a Back Pain-Free Night’s Sleep

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Greater Trochanteric Bursitis & Ischial Gluteal Bursitis (What is Bursitis?)

Dr. Abbas Din (Osteopath) 11/7/22 Dr. Abbas Din (Osteopath) 11/7/22

Greater Trochanteric Bursitis & Ischial Gluteal Bursitis (What is Bursitis?)

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Patellar Tendonitis (Jumper’s Knee)

Dr. Abbas Din (Osteopath) 10/10/22 Dr. Abbas Din (Osteopath) 10/10/22

Patellar Tendonitis (Jumper’s Knee)

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Plantar Fasciitis

Dr. Abbas Din (Osteopath) 9/12/22 Dr. Abbas Din (Osteopath) 9/12/22

Plantar Fasciitis

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Walk - Jog Program

Dr. Abbas Din (Osteopath) 8/20/22 Dr. Abbas Din (Osteopath) 8/20/22

Walk - Jog Program

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7 Useful Tips To Boost Your Mental Health In 2022

Dr.Jasmine Frichitthavong (Osteopath), Dr. Abbas Din (Osteopath) 6/28/22 Dr.Jasmine Frichitthavong (Osteopath), Dr. Abbas Din (Osteopath) 6/28/22

7 Useful Tips To Boost Your Mental Health In 2022

7 Useful Tips To Boost Your Mental Health In 2022

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Home Workplace Ergonomics

Dr. Abbas Din (Osteopath) 6/26/22 Dr. Abbas Din (Osteopath) 6/26/22

Home Workplace Ergonomics

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Spondylolisthesis / Anterolisthesis

Dr. Abbas Din (Osteopath) 5/2/22 Dr. Abbas Din (Osteopath) 5/2/22

Spondylolisthesis / Anterolisthesis

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Trigger Finger

Dr. Abbas Din (Osteopath) 4/18/22 Dr. Abbas Din (Osteopath) 4/18/22

Trigger Finger

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6 Best Attitudes To Look For In A Mentor In HealthCare

Dr.Jasmine Frichitthavong (Osteopath), Dr. Abbas Din (Osteopath) 4/7/22 Dr.Jasmine Frichitthavong (Osteopath), Dr. Abbas Din (Osteopath) 4/7/22

6 Best Attitudes To Look For In A Mentor In HealthCare

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BPPV & Vertigo

Dr. Abbas Din (Osteopath) 3/25/22 Dr. Abbas Din (Osteopath) 3/25/22

BPPV & Vertigo

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Tennis Elbow (Lateral Epicondylitis)

Dr. Abbas Din (Osteopath) 3/8/22 Dr. Abbas Din (Osteopath) 3/8/22

Tennis Elbow (Lateral Epicondylitis)

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Top Anti-Inflammatory Foods To Eat!

Dr. Abbas Din (Osteopath) 2/21/22 Dr. Abbas Din (Osteopath) 2/21/22

Top Anti-Inflammatory Foods To Eat!

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Golfers Elbow (Medial Epicondylitis)

Dr. Abbas Din (Osteopath) 2/4/22 Dr. Abbas Din (Osteopath) 2/4/22

Golfers Elbow (Medial Epicondylitis)

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Frozen Shoulder (Adhesive Capsulitis)

Dr. Abbas Din (Osteopath) 1/18/22 Dr. Abbas Din (Osteopath) 1/18/22

Frozen Shoulder (Adhesive Capsulitis)

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